ConBody: Bodyweight Prison Boot Camp

by Marte, Coss

An incredible bodyweight-only fitness book written by Coss Marte, a former Lower East Side drug dealer who found purpose and inspiration in prison?by developing a kick-butt workout. ConBody is former Lower East Side drug dealer, Coss Marte’s, bodyweight-only approach to fitness. Created in prison with only the space of his own cell and no equipment to work with, Coss designed a plan that helped him go from dangerously obese with a five year prognosis to losing 70 pounds and training other inmates.

Price:
$17.99

Product Details

Item #
EX20820
Author
Marte, Coss
Availability
Available
Binding
Paperback
Page Count
240
Published Date
March 20, 2018
ISBN10
1250126029
Language
English

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